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You Are Not Alone
Finding meaning and purpose in loss and recovery
It has been a very difficult time and we have all experienced loss from how the pandemic changed the world. It's time to re-group our resilience to face a brave new world.
Watch our 14 30-minute online session to just stop, take a breath and feel connected. We explore how a daily practice is an essential service for self by bringing awareness to our recovery at a time of great loss.
Hosted by Mark Joseph with Namibian guests sharing their resilient stories of loss and recovery.
Interesting and relevant advice as well as neuro research and recent findings on stress.
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